Your Year of Miracles

Tag: energy

  • Choose Where You Put Your Energy and Attention

    Choose Where You Put Your Energy and Attention

    Today’s Miracle Moment Is About Choosing Where You Put Your Energy And Attention…

    In Your Year of Miracles program, we have the Five Foundations for Living in the Miracle Zone. Especially in these unique and challenging times, we lean on these Foundations every single day!

    Today, we’re going to talk about the fourth of these Five Foundations, which is: Choosing Where You Put Your Energy and Attention.

    We each have the ability to consciously direct our thoughts, words, feelings, and actions towards what we want more of and what we want to expand in our life. This is so important because whatever you put your attention on will grow stronger in your life.

    Rather than focusing on whatever isn’t working in your life, you can put your attention on whatever supports you in living a more miraculous life.

    This can be a challenge since we live in an externally oriented world where it’s easy to get pulled towards bright shiny objects, noisy circumstances, or the stress of the day. As the external world pulls on your energy, it may seem hard to consciously choose where to focus your attention.

    One way to consciously choose where you focus your attention is to collect your energy into your core and continually bring it back there throughout your day.

    When you practice gathering your energy back onto yourself, you strengthen your ability to know and remember that you have the power to choose. Then, you can make decisions from a place of groundedness that you can’t access when your energy is dispersed.

    So, practice putting your attention on your core, and that sense of self will magnify. You’ll be able to remember who you are regardless of what’s going on around you. Then, you’ll find that with every choice you make, things will fall into place in service of your highest good.

    This is a great way to keep yourself grounded throughout the day and remember that you have the power to choose where you put your thoughts, words, feelings, and actions. That powerful and blessed attention of yours will, in great part, determine the outcomes that you experience in your life. So we recommend that you put your attention on whatever will help you live more in the Miracle Zone!

    Click here to learn more about the first Foundation  – Trust In the Universe
    Click here to learn more about the second Foundation – Live from the Soul
    Click here to learn more about the third Foundation – Lead with an Open Heart

    Please share your experiences below of the practice of bringing your attention back to your core and powerfully choosing from there. We’d love to hear from you.

  • Live From the Soul

    Live From the Soul

    Today’s Miracle Moment is about Living from the Soul…

    In Your Year of Miracles program, we teach that there are Five Foundations for Living in the Miracle Zone. When you live in the Miracle Zone, you’re in the “flow,” and you experience wonderful synchronicities and miracles in your life. Today we’re talking about the second foundation, which is… Live from the Soul. Living from the soul means living aligned with your highest truth and honoring your inner guidance. When you live from the soul, you look inside yourself instead of outside yourself for the answers.

    The bottom line is—the soul knows.

    The soul is made of the entire cosmos packed into the core of our body. We call it the Soulful Self or the Essential Self, and it’s that place of deep, true inner knowing.

    It’s the part of you that’s always known, even when the mind is questioning and creating stories. What’s happening in the still waters beneath the mind is that the Soulful Self is offering up this knowing. All we have to do is train the mind to listen to this deep core truth.

    In all my (Sue’s) travels around the world teaching hundreds of thousands of people, I’ve never heard anyone say, “I had this inner knowing and I went with it, and boy, do I regret it.” What I have heard hundreds of times is, “I had a deep inner knowing and I didn’t act on it, and boy, do I regret it!”

    Clearly, the smart thing to do with your mind is to teach it to listen to this deep inner knowing. Your mind and soul need to become so bonded that they could complete each other’s sentences–they are so bonded that you’re operating as the soul. We start by just listening to this deep knowing that we’ve been trained to ignore and override.

    Think of the things that have worked out the best for you. Was it because you followed something that you had a knowing about? It may not have even made sense, but you knew that was the path to take.

    Here’s an exercise to help you build that muscle of living from your soul:

    Right now, disempower yourself by throwing your energy off of yourself and directing it onto a person who pushes your buttons or to something else that distracts you. Or you can simply practice throwing (directing) your energy onto the computer screen as if you’re disempowering yourself. Discredit yourself as if your opinion doesn’t matter. Notice how that feels in your body—probably not good. Now just claim your energy back, pulling all of your energy back onto yourself.

    We have a tendency to splat and disperse our energy and then live from that place of dispersed energy. Notice how you feel in your body when you call that energy back for yourself. It feels different—it feels robust, it feels abundant.

    Here’s what to remember: When you make a decision that you’re unsure about, you get to make another decision. And, if you go down that road and don’t like that decision, you can make another one.

    You keep doing this until you train your mind to follow your Soulful Self that always steers you in the right direction.

    This practice will help you to live from the soul (and in the Miracle Zone) more and more.

    Click here for the first Foundation: Trust in the Universe.

    Over the next week, practice this and let us know how it’s going for you. Please share your experiences in the comments below—we’d love to hear from you.

  • Trust in the Universe

    Trust in the Universe

    Today’s Miracle Moment Is About Trusting the Universe…

    In Your Year of Miracles program, we have Five Foundations for Living in the Miracle Zone. These are the core principles to live by to feel in the flow with the Universe and experience greater synchronicities and more miracles in your daily life. Today, I’m going to talk about the first of these foundations, which is Trust In the Universe.

    Trust in the Universe is to embrace that we live in a benevolent Universe where divine perfection is at work in every situation. With this perspective, we trust that we’re being taken care of on some level. One of our favorite quotes of all time is from Albert Einstein who said, “The most important question you can ask yourself is whether this is a benevolent Universe.” People who are happy and are living in the Miracle Zone answer, “Yes.” That doesn’t mean that life is always going their way, but it means that they believe that life has their back and is always supporting them.

    A dear friend of mine, the brilliant and amazing Jack Canfield, talks about being an “inverse paranoid.” A paranoid thinks that everything’s out to get them. An “inverse paranoid” thinks that everything is out to support them.

    If you feel challenged in trusting in the Universe and in having faith that everything is going to turn out okay, we invite you to do the following Central Channel Breath:

    • Breathe through your nose, and imagine your breath starting about two feet above your head.
    • At this point above your head, take a breath into your body right through the center of your brain, through your throat, into your heart, and into your belly.
    • Breathe in and make your belly big.
    • Exhale down through this center, right into the earth.
    • Take a deep breath up from the earth, inhaling up into your belly, From your belly, exhale straight up and out above your head through this Central Channel.

    As you continue to breathe in this way, this opens the Central Channel and it begins to animate your subtle anatomy—your energy field. This energy field has a higher vibrational frequency than your body does.

    If you want to have greater faith and trust, you need to have a higher vibration of energy running through your system. Then it’s easier to trust and have faith. The energies of faith and trust are such high frequency energies that they don’t reside inside your body, but in the subtle energy field around your body, and specifically in an energy center just about two feet above your head. As you practice breathing in this way, as you begin to include the Central Channel Breath in your repertoire of tools that you have to work with in trusting the Universe, things will change for the better.

    Over the next week, I invite you to practice the Central Channel Breath, and have trust and faith that the Universe is friendly—that benevolence is surrounding you.

    In the comments section below, please share your experiences of practicing the Central Channel Breath and of being an “inverse paranoid” who is trusting in the Universe. I love hearing from you!

    Please share your experiences of practicing the Central Channel Breath and of being an “inverse paranoid” who is trusting in the Universe. We’d love to hear from you.

  • The True Meaning of Abundance

    The True Meaning of Abundance

    There’s a lot of confusion about how to manifest abundance. You’ve probably heard tips like think positively, visualize abundance, or recite daily affirmations. Maybe you’ve tried some of these techniques for a while, but you didn’t see any big changes.  

    You might start to wonder, “What am I doing wrong? Is it really possible to attract abundance into my life?”

    The Universe wants to shower its infinite abundance on us. If that’s not what we’re experiencing, it’s because there is a conscious or unconscious block within. 

    And one block might be that we’re misunderstanding what abundance truly is. 

    People often look at abundance as something outside of them that they have to go out and get.  With this thinking, you’re inherently coming from a place of lack. All of your energy is focused on attracting what’s “out there,” like getting a new job or coming into a windfall. 

    The truth is that abundance is just energy and you are made of all the energy of the universe. 

    Abundance doesn’t come from outside of you–it comes from inside of you!

    Thousands of years ago, masters of consciousness said that one of man’s biggest downfalls was getting involved in the material world. This idea has been confused over the ages, leading people to believe that money was sinful. What they really meant was that humanity gets too involved in focusing on the outer already manifested world. 

    We’re on this planet to master our innate abilities as creators. 

    So how can you shift from seeking abundance in the outside world to creating abundance from within? 

    The vibrational frequency of abundance is a very high frequency. If we’ve been operating from a place of struggle and lack, we aren’t vibrating at the same frequency of abundant money flowing through our lives. Because our bodies are built to maintain homeostasis and to resist change, our bodies stay safe by staying in old familiar feelings. 

    By familiarizing your system with the vibrational frequency of abundance, love, joy, and satisfaction, you build new vibrational familiarity in your cells. Then, those patterns can become sustainable.

    Here’s a practice to familiarize your system to the vibrational frequency of abundance: 

    Notice any time that you have a feeling of joyfulness, love, and gratitude. Pay attention to what those moments feel like in your body and practice feeling them for no reason at all.

    Take a deep breath and breathe in the feeling of “That’s for me.” 

    The more and more that you practice feelings of abundance and breathe into those feelings, the more that you are building the circuits to maintain that frequency. 

    Remember, you have the power of the universe within you, waiting to shower its abundance on you.

    “As long as we remain vigilant at building our internal abundance—an abundance of integrity, an abundance of forgiveness, an abundance of service, an abundance of love—then external lack is bound to be temporary.”  — Marianne Williamson

    Please leave a comment and share your experience practicing experiencing the feelings of joyfulness, gratitude and abundance! 

  • Your Hidden Superpower for Manifesting Miracles

    Your Hidden Superpower for Manifesting Miracles

    Did you know that you have a hidden superpower for manifesting miracles?

    This is a superpower you use every single day, and in fact… every single moment.

    Your superpower is your attention!

    What we put our attention on is what grows stronger in our life. 

    Energy goes where our attention flows. 

    The challenge is, we might habitually put our attention and focus on what’s going wrong in our lives. This is due to how our brains are wired–to look for the problem!

    When our ancestors had to be on the constant lookout for threat, this part of our brains saved our lives. In our modern world, that part of our brains continues to be on the constant search for potential threats and problems. This instinct can still save our lives in times of danger, so it’s still an important part of our biology. However…  

    As we go for our goals in our everyday lives, we must consciously retrain our minds to focus on expecting positive outcomes rather than negative outcomes. 

    Otherwise, we’ll continue to attract stressful situations, as we’re a match for that vibration.

    One great way to retrain your mind is to put your attention on the miracles that are already showing up in your life. For example, in our Your Year of Miracles program, we give our participants a Miracles Journal at the start of the year so they can track their miracles all year long. This powerful practice retrains the mind to look for the positive and attract even more miracles their way.

    You can also give your loving attention to the miracles you want to manifest. Here are four ways to do that:

    1. Thoughts: Put your thoughts on what you want to manifest, not on what you don’t want to manifest. Worry is actively imagining what you don’t want to manifest. Be careful of what you feed your mind and be aware of how much negativity you are letting in. Be an optimist—someone who understands that there can be issues, but knows they’ll find solutions.
    2. Words: Words are powerful—choose them carefully! “I am” is one of the most powerful phrases in the English language. Speak of what you want to create rather than what you don’t want.
    3. Feelings: The success that we want lives in an energetic vibration, and our job is to align ourselves with that energetic vibration. We connect to that vibration through our feelings. A few ways to put ourselves into the feeling state of what we’re wanting to manifest are:

      Acting as if: Act as though your intention has already manifested–this helps you to become an energetic match to what you want to attract.

      Gratitude: As you feel grateful for each step along the way, you move into the energy of greater and greater success. Be grateful in advance for what you are intending, as though it’s already happened.

      Visualization: Imagining, seeing, and feeling your outcome anchors the energy of it within you. You can use visualizations or vision boards to help you with this process. 

    4. Action: We need to take persistent action to see our goals come into fruition. Jack Canfield and Mark Victor Hansen, are the creators of The Chicken Soup for the Soul series and Marci’s co-authors. Jack and Mark were turned down by 143 publishers, but kept going because they knew this book had to be out there. Because of they persisted and didn’t give up, they made it to the 144th publisher, and that’s who took a chance to publish the book. The rest is history.

    Remember, just like any great superhero movie, your superpower can be used for good–or for evil. By using your hidden superpower for good, and focusing your thoughts, words, feelings, and actions on the miracles you want to manifest, you’ll be well on your way to seeing them (or something even better) manifest in your life .

    “Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” — Mahatma Gandhi

    Let us know in the comments below which of the four ways you’ll practice using your superpower for manifesting miracles today! 

  • How Empaths Can Thrive In the Miracle Zone

    How Empaths Can Thrive In the Miracle Zone

    Today’s Miracle Moment Is About How Empaths Can Thrive Inside the Miracle Zone…

    Did you know that being empathic is a superpower? “Empath” is derived from the Greek word “em,” meaning “in” and “patheos” meaning “feeling.” Being an empath means that you’re able to “feel into” so much of life–even into what other people are experiencing. 

    However, it sometimes doesn’t feel like a superpower. When you can easily pick up on the energies of other people and the external environment around you, it can be overwhelming and draining. Being so tuned into the outside world can often take us away from our internal sense of peace and wellbeing. This can make all of the events happening in our world today even more intense, because you’re feeling the effects of them so deeply. 

    If you can relate to being an empath or highly sensitive person, we want you to know that you’re not alone. We’re right there with you, and we have so many empaths in Your Year of Miracles community.

    To thrive in the Miracle Zone as an empath or highly sensitive person, first embrace your gifts.

    Your gifts include creativity, feeling connected to nature, and the capacity to love very deeply. You have the ability to sense and feel what’s going on in your life and be guided by your intuition. Empaths are often working on the frontlines of helping professions and want to make the world a better place–and this is an amazing gift for the world! 

    There are truly beautiful possibilities that are available to you through your empathic gifts. So how can you support yourself so that you aren’t consumed by the challenges of feeling everything? 

    It’s important to understand that our bodies are built for sensing and perceiving. In fact, our nervous systems are 100 to 10,000 times more sensory than they are motor. The problem is, if we live in our heads and we don’t come down into our bodies, that sensory input is too overwhelming. 

    To come into our bodies, we can go back to the breath.

    Here’s an exercise to support you as an empath to thrive inside the Miracle Zone: 

    1. The moment that you start to feel oversensitive, overwhelmed, or overstimulated, take a deep breath into your belly and exhale into the earth. Drop your breath through the tip of your spine and let it land two feet below you.
    2. Then, take another deep breath into your belly and exhale into the earth.
    3. Practice dropping and anchoring into the earth and doing “mula bandha,” which is contracting the muscles in your pelvic bowl and squeezing them as if you were going to the bathroom and you had to stop that stream. Keep them squeezed, breathe into your belly, and exhale down into the earth.
    4. Then inhale up from the earth into your belly and exhale right back down into the earth again.
    5. As you do this, bring your focus of attention onto yourself, rather than on the external environment. This is called “coming off of object and onto subject.”
    6. Next, you can experiment a little. Put your attention on something somewhere else in the room and see how your energy rushes over there to it. You can then call your energy back to you. Imagine breathing in all of those energies and exhaling them into the earth. 

    By grounding your energy through this breathing practice, you can overcome your overwhelm.

    As you practice this, you will feel like an entirely different person in the face of whatever is going on. 

    The beauty of this practice is that as you stabilize yourself, you can then have a stabilizing presence for those around you too. This will help you to stay in your own energetic space while still being open to what’s going on in the world from a place of groundedness and centeredness. 

    Most importantly, rather than being hindered by your empathic sensitive tendencies, your life experience will be enhanced by them. 

    “Everything that human beings feel, we feel. We can become extremely wise and sensitive to all of humanity and the whole universe simply by knowing ourselves, just as we are.” ~Pema Chodron

    Please leave a comment and let us know about your gifts as an empath or highly sensitive person. What are you grateful for? We look forward to hearing from you!

  • How to Soften Anxiety and Reduce Stress

    How to Soften Anxiety and Reduce Stress

    Today’s Miracle Moment Is About How to Soften Anxiety and Reduce Stress…

    Many people are experiencing fear and anxiety about all the events happening in our world these days. So we’re going to share a method to soften anxiety and reduce stress so that you can live more fully and constantly in the Miracle Zone–the place of synchronicities and flow, where you’re creating the conditions of your life for the miraculous to occur. 

    In the midst of whatever is happening in the world, it’s important to stay grounded in the Miracle Zone and keep your energy strong and clear. Living in the Miracle Zone doesn’t mean that you’re not going to worry, or that there are never any worries in the world. It means that instead, you’re going to choose wellbeing, and choose to thrive and grow even in the midst of uncertainty. 

    We do this by staying in the present moment. Worry transports us into the future. Fear and worry are ways of consciously imagining something in the future that you don’t want to happen. So that’s not where we want to spend our time!

    The current reality is this present moment. If you can embrace appreciation and gratitude in the present moment, this will always help you to let go and release fears about the future. 

    Staying in the present moment doesn’t mean that you’re denying or ignoring any kind of feelings about the future, including anxiousness. In fact, it’s quite the opposite. It means that you’re coming present to what it is that you’re feeling. When you’re present to what’s real for you, you develop a sense of clarity, certainty, and groundedness that wasn’t there just a moment before. 

    And in that presence, you’ll find that there’s a sense of wellbeing that exists underneath what your mind is saying. It exists underneath all of the stories it’s writing and all of the bombardment that we’re getting from the outer world, especially during these times. All of it can fade away and you can recognize a version of who you are that is actually okay. 

    Once we acknowledge any feeling that we’re feeling, it starts to dissolve inside of this present moment. So we’re trading worrying about the future for this wonderful peace of mind that is found in this present moment now. 

    Here’s a practice for softening anxiety, reducing stress, and living more in the present moment: 

    Gently close your eyes, and take a breath into your belly and exhale. Take a deep breath in again and exhale. Bring all of your attention into your deep core, where your belly button is and just behind it and below it–right in there. And let go of the outer layers of your skin. The outer surface of your energy field–just let it soften–let it drop into the center of your brain, into your heart, and into this place deep in your core in your belly area and just be right there.

    There’s nothing else to think about or to do, but to just focus there. Notice that there’s a calmness that comes upon you. And if it does not feel calm yet, drop in a little deeper with your focused attention. Breathe a little bit so that you can feel where you’re living from, down in the belly. Drop all of your attention to your belly and relax in the belly. Then breathe, inhaling and exhaling, inhaling and exhaling, and notice that there’s a stillness in here.

    You can open your eyes slowly, but stay focused in this deep belly space. Stay present while keeping your eyes open. There’s the same sensation on the inside, but now you’re able to be present on the outside, keeping one part of your attention in this inner still presence. With another part of your attention, look around the room with the stillness and presence of being. You can engage in the outer world and be aware of what’s happening in this now moment while not leaving your awareness on the inside.  

    There’s a miraculous power in being present right here in this very moment. Because we’ve been habituated, it’s so easy to get anxious about the future and the things we can’t control. And it’s so vital to stay present for our own health and wellbeing. 

    We invite you to do this practice a few times over the next few weeks and see how different you feel in your life.

    “I am present and aware of this moment. It is full and it is great.” – Sega Belkis

    We’d love to hear from you. Leave a comment below and tell us about your experience of anchoring in this present moment.

  • Is It Really Fear?

    Is It Really Fear?

    Today’s Miracle Moment Is About…Is It Really Fear?

    Fear is such a big topic! Nelson Mandela once said, “May your choices reflect your hopes, not your fears.” Today we want to look at how we can live in a way that fear doesn’t run our lives.

    I (Marci) grew up with a lot of fears! Knowing that, my parents introduced me to things early on so that I would not be too afraid to do them later in life. I remember my Dad taking me skiing when I was a little kid because he knew that if I didn’t learn how to ski when I was little, then I would never learn.

    I (Dr. Sue) grew up sleeping on the floor of my closet because by being on the floor of my closet, there was only one direction I had to look. I knew I was surrounded by the other three walls…that’s being pretty terrified. As a kid, I didn’t want to be seen. I didn’t want to be heard. I would peek out from behind my mother’s leg or her skirt. That’s how I appear in most family photos. As I grew up, it didn’t get much better. I had to push myself to get out there and do things.

    Now, we both realize that something entirely different is going on around fear.

    When we’re two or three years old, we start developing enough independence that we want to move away from our mother’s skirt and start to explore the other kids who are playing, or we want to explore the bright, shiny things that are over there. And in the midst of doing so, inevitably we get in trouble.

    We’re told, “Don’t cross the street. There are cars,” and other similar messages. Right in the middle of exploring our independence, we get in trouble, and it shuts down an important part of our own adventurous development.

    And, that happens in our solar plexus, the place of our personal power. It gets shut down in that moment.

    When the solar plexus is trying to come back online, it starts to shake. So, when we start to have a thought, idea, or opportunity that’s going to take us out of our comfort zone, that same part of our personal power is saying, “Yes, I’m about to be born. I get to come out.” But in doing so, it starts to shake and quiver. We’ve associated that quiver with fear, and we shut down and we try to move away from the situation. However, if we would actually just let it come out, it starts to birth and unfold in an entirely different way.

    So, now, when you start to feel any shaking or quivering, breathe into it and stretch it open and give it a place to birth itself because that’s your power. That will dissolve the idea that you’re actually afraid when you might just be activating some part of your wholeness. 

    So, is it really fear or is it something inside of you that’s ready to be birthed and it’s just coming out in this way?

    Over the next week or two, we invite you to explore and experience…

    “Is this fear?

    Or, is this really something that’s saying…

    “Let me come out. Let me come forward.”

    Breathe into that and let us know how it goes. We invite you to share your experiences in the comments section below.
    We’ll end with a quote from Hafiz…

    “Fear is the cheapest room in the house.
    I would like to see you living in better conditions.”

    Living in better conditions…that’s living in the Miracle Zone! We love living in the Miracle Zone with you!

    Please share your experiences of breathing into your fear and asking if it’s really fear or your personal power wanting to come out. We’d love to hear from you.

  • Activating the Light Within

    Activating the Light Within

    Today’s Miracle Moment is about Activating the Light Within…

    When I (Marci) was a little girl and we would celebrate the Jewish holiday of Hanukkah, I used to love lighting the candles on the Menorah. I couldn’t wait to see all those candles lit; it was so much fun! I also used to love walking around the neighborhood with my parents and looking at all of the lights on the houses—it was beautiful and inspiring.

    And when I (Sue) was a kid, I would watch my mom and dad string the lights on the Christmas tree, one branch at a time.

    My mother took such care to make sure everything was precious and perfect. It was so heart-warming to see the glow of light on their faces. It stands out in my mind as one of the most wonderful memories of my childhood.

    Maybe you’ve noticed that during the holiday season, our holiday traditions always include light. It’s really interesting because in the Northern hemisphere it’s the time of the winter solstice, the darkest day of the year. Yet, here we are with all of these lights shining brightly.

    During this time of the year, it’s a wonderful opportunity for us to cultivate and activate our inner light.

    Every culture in history has celebrated light during this time—whether it’s Christmas or Hanukkah or Kwanzaa or other holiday traditions.

    The celebration has always been around light because it’s the time of the year that we’re most able to access our deep light within. The planets, the stars, everything is aligning at this time to allow us to activate our inner light.

    With the gift-giving, parties, and general frenzy of the season, it’s so easy to get focused on the external. Yet, it’s an auspicious time to take some moments to go inside and focus on your own light. As you do that, know that activating your light brings greater light to the world.

    As this beautiful Chinese proverb says,

    Our prayer and our wish for you, for your families, and for everyone is that we all feel that light within our own souls. When we do that, we help create more light on this planet of ours.

    Happy Holidays with our love!

  • Calling Your Energy Back Home

    Calling Your Energy Back Home

    Today’s Miracle Moment is about calling your energy back and anchoring your own miraculous power…

    I (Marci) am so delighted to introduce you to my new partner in miracles, Dr. Sue Morter, and today’s Miracle Moment is about what Dr. Sue is a master of—creating the energy circuits for living in the Miracle Zone.

    If you saw our last Miracle Moment, you know that Debra Poneman, who’s been my miracles partner for the last five years, is feeling inspired by some new projects of her own and she’s going to be working on those. So Sue, whom Debra and I have known for the last 20 years, is my new co-leader in Your Year of Miracles. Debra is completely excited about this, and everybody’s thrilled for Sue to be joining us.

    More than 15 years ago, Sue had an awakening experience that put her pretty much full-time in the Miracle Zone. In fact, Debra and I were both there when she had this experience and have witnessed her growth and opening in the years that have followed.

    Since then, Sue has devoted her life to decoding what it takes for us to live our essence, which allows us to live in the Miracle Zone. She’s been teaching and sharing this with her clients, her patients, and her students, and they are having remarkable results.

    So, Sue’s going to share with us regularly how we can build the energy circuits for the miraculous. And, we are so lucky to have her here.

    Here’s a tip from Dr. Sue for building the energy circuits for living in the Miracle Zone…

    I (Sue) am so happy to be sharing these tips with the Miracles community!

    What I recognize is that when people experience stress, it’s because their vibrational frequency is low, and they don’t have the neuro-circuitry in place to perceive a higher vibrational life that’s filled with ease and grace and support from the universe…and flow.

    What I’m interested in sharing with you is how to shift that. Not to just know about it, but to know what to do to raise your vibrational frequency to be able to live where miracles reside; beyond logic, where wonderful things occur that you never expected…and they occur on a regular basis.

    For us to experience life from that place, we have to learn how to build the circuitry, and one of the things that has to happen is that we move out of our head and into our core. When we do that, we start to gather our energy back that has been dispersed by one stressful encounter after another in life.

    Here’s how to just call your energy back to yourself and pull your energy back “home”:

    Put your attention on something else in the room…something away from your body, and notice how it feels. Then just call your energy back home. Just bring it back to your core. Play with this! As you do this, you’ll start to feel a greater sense of yourself in your core that you don’t feel when you live in your head.

    Instead of being dispersed and scattered, giving away your energy and your power, keep claiming your energy back into yourself. This is a foundational first step to cultivating your energy and letting it build inside of you.

    We’d love to hear from you about your experience of calling your energy back and anchoring into your own miraculous power. Please share your comments and experiences with us.

    Miracles are happening all the time. The key to experiencing them is to learn how to open up to them by building your energy circuits and raising your vibration so that you can perceive them flowing in your life.

    A Special Invitation:

    Want to learn what it’s like to live in the Miracle Zone? Join us in 2019 for our year long program, Your Year of Miracles at our special Early Bird rate. Click here to learn more and save $100.

    We look forward to doing that with you and hearing your experiences. For now, we send you many blessings.

    How have you experienced the exercise of calling your energy back? Please share a comment below…