Choose Where You Put Your Energy and Attention

Today’s Miracle Moment Is About Choosing Where You Put Your Energy And Attention…

In Your Year of Miracles program, we have the Five Foundations for Living in the Miracle Zone. Especially in these unique and challenging times, we lean on these Foundations every single day!

Today, we’re going to talk about the fourth of these Five Foundations, which is: Choosing Where You Put Your Energy and Attention.

We each have the ability to consciously direct our thoughts, words, feelings, and actions towards what we want more of and what we want to expand in our life. This is so important because whatever you put your attention on will grow stronger in your life.

Rather than focusing on whatever isn’t working in your life, you can put your attention on whatever supports you in living a more miraculous life.

This can be a challenge since we live in an externally oriented world where it’s easy to get pulled towards bright shiny objects, noisy circumstances, or the stress of the day. As the external world pulls on your energy, it may seem hard to consciously choose where to focus your attention.

One way to consciously choose where you focus your attention is to collect your energy into your core and continually bring it back there throughout your day.

When you practice gathering your energy back onto yourself, you strengthen your ability to know and remember that you have the power to choose. Then, you can make decisions from a place of groundedness that you can’t access when your energy is dispersed.

So, practice putting your attention on your core, and that sense of self will magnify. You’ll be able to remember who you are regardless of what’s going on around you. Then, you’ll find that with every choice you make, things will fall into place in service of your highest good.

This is a great way to keep yourself grounded throughout the day and remember that you have the power to choose where you put your thoughts, words, feelings, and actions. That powerful and blessed attention of yours will, in great part, determine the outcomes that you experience in your life. So we recommend that you put your attention on whatever will help you live more in the Miracle Zone!

Click here to learn more about the first Foundation  – Trust In the Universe
Click here to learn more about the second Foundation – Live from the Soul
Click here to learn more about the third Foundation – Lead with an Open Heart

Please share your experiences below of the practice of bringing your attention back to your core and powerfully choosing from there. We’d love to hear from you.

Comments

191 responses to “Choose Where You Put Your Energy and Attention”

  1. […] Choosing Where You Put Your Energy and Attention […]

  2. Kathy Abitz Avatar
    Kathy Abitz

    Thank you so deeply for your beautiful, supporting words. I am growing stronger each day as I continue to breathe into my core and express positive affirmations as to my soulful self.
    Namaste…..

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Beautiful, Kathy!

      1. Eloise A Chambers Avatar

        Awesome!!! I Love this Beautiful Reminder & You Two Amazingly Beautiful Women🙏💖🎁🎀

        1. Marci Shimoff & Dr. Sue Morter Avatar
          Marci Shimoff & Dr. Sue Morter

          We’re blushing, Eloise! Thank you.

          1. Cindy Avatar
            Cindy

            Thank you very much. I will start practicing all your recommendations . Miracles are on its way !!!

          2. William Clark Avatar

            YES THANK YOU.

        2. Lorraine Avatar
          Lorraine

          Thank you I am getting better every day at choosing where I put my attention, thanks to you guys. Much love x

          1. Katrina Adams Avatar
            Katrina Adams

            I’m in rehab, after getting out the hospital. Thank you for year of miracles, I will be applying them as I recover here at rehab.

          2. Marci Shimoff & Dr. Sue Morter Avatar
            Marci Shimoff & Dr. Sue Morter

            Blessings and healing to you, Katrina.

        3. Linda Avatar
          Linda

          This message couldn’t have come at a more perfect time! For the past week I’ve been putting my attention in the wrong direction and as a result haven’t been a very happy camper. Thank you for the beautiful (and timely) reminder. Thank you also for being who the two of you are and for sharing your gifts with us. ❤️

          1. Marci Shimoff & Dr. Sue Morter Avatar
            Marci Shimoff & Dr. Sue Morter

            Isn’t that amazing how that happens when you receive exactly the right message at the right time? Bravo to you for being open and aware.

        4. Sasha Carew Avatar
          Sasha Carew

          I came across Marci, Dr Sue and Lisa quite by chance and I feel deep appreciation for the guidance and support of YOM. I am expecting and experiencing miracles every day, from waking to see the full moon to reconnecting with my sisters, one of them I havnt seen for years. I hear many comments about this type of family reunion from other members but never thought it could happen to me. Thank you for creating YOM and sharing a beautiful space across the world for peace love harmony and miracles to flourish. Sending out healing energy and miracle intentions is so wonderful to me and I truly believe that all our good thoughts and prayers is the way to help others. I love all your encouragement and guidance in circular breathing and am practicing Dr Sues M power step daily and sharing it with my friends. I am so thankful for your reminders of putting my attention on the good I want to see and I give thanks for YOM and so it is ✨💫

          1. Marci Shimoff & Dr. Sue Morter Avatar
            Marci Shimoff & Dr. Sue Morter

            We love having you in our community, Sasha!

          2. Natalia Avatar
            Natalia

            Thanks for sharing these inspiring things, when you say our core, do you mean the stomach region around our belly button. And also how do I focus my attention here and things I want more of when I have a sore throat and a headache

          3. Marci Shimoff Avatar
            Marci Shimoff

            Hi, Natalia! Hope you feel better soon.

            Yes, core is your center. You can bring your attention to the core by practicing breathing techniques and centering yourself in the present moment. Please check our Miracle Moment blog, Miraculous Power of Breath, for the breathing techniques to feel more clearer and balanced. Here’s the link: https://youryearofmiracles.com/miraculous-power-of-breath/

            Hope this helps! Much love to you.

        5. Bruce Stadtler Avatar
          Bruce Stadtler

          These women are sincere but sincerely wrong,new age is NOT the answer,a relationship with Jesus Christ is the only answer,new age may make you feel good but not as good with Jesus & having eternal life with the savior. Bruce S

          1. Rosalyn Mendez Avatar
            Rosalyn Mendez

            Those who abide in Love abide in God, and God in them.

        6. Sara Avatar
          Sara

          I try to focus my energy on to see all the events in my life like an opportunities to be better and better. I choose to gather with positive people and I choose to hear audios, videos like this one because I want to shine in this world and to expand the most amount of love as I can. Thank you for share your magic words. 🌺

          1. Marci Shimoff Avatar
            Marci Shimoff

            Hi, Sara! That’s so inspiring. These actions will definitely make sure you are living a more miraculous life.

        7. Ruth Allen Avatar
          Ruth Allen

          I absolutely love what your teaching,a lot of it is new to me but I agree with it, It is so helpful.Thankyou both so much.

          1. Marci Shimoff Avatar
            Marci Shimoff

            So glad you find this teaching helpful, Ruth!
            Much love to you.

        8. Henry Avatar
          Henry

          Your messages give me more power and inspiration.

          1. Marci Shimoff Avatar
            Marci Shimoff

            Thank you for your kind words, Henry! More miracles to you.

      2. Kathleen Furtado Avatar
        Kathleen Furtado

        I love this course.
        It’s been an amazing 4 months already. Bless you both. My immense gratitude for all the growth/miracles and awareness thus far, can not be measured. Thank you for sharing your love, support and wisdom with all of us.
        This course truly is a miraculous miracle.

        1. Marci Shimoff & Dr. Sue Morter Avatar
          Marci Shimoff & Dr. Sue Morter

          Oh my, Kathleen..thanks so much for those beautiful words. We love being in community with you and the rest of our Miracles Family.

          1. Brenda Adelman Avatar

            Just what I needed to hear today. Thank you

          2. Karin Hergt Avatar
            Karin Hergt

            Thank you for this moment…a great reminder. So enjoying being part of this course and being guided by the YOM team and guest speakers…you are all special ladies and I am ever so grateful you ‘found me.🥰

          3. Margie Avatar
            Margie

            Thank you all for everything that you have given your wisdom is a treasure to my mind and heart lots of love from here.

        2. TAMARA A LUEVANO Avatar
          TAMARA A LUEVANO

          I have been off work from being a PT assistant since last April. I have taken a minimum wage caregiver job. I have been thinking a lot about working in home health. A position has finally become available and I have an interview tomorrow. I am so excited! This is my first time to hear your message. I’ll try to go back and hear previous messages. Thanks.

          1. Kathleen Avatar

            Thank you for this reminder. I needed it today as I have been overwhelmed on what-to-do-next with engaging so much in my life right now. I feel I need to write up a schedule….Meditation, time to work on YOM and HFNR, physical exercise, therapy exercises for brain (injury) and limited to how much time I can spend on the computer. But its all in my heart’s desire, it may come slow, but definitely will be one of my “Wins”. 🥰

      3. Serene Avatar

        Great reminders ! Yes where am I puttting my energy and attention

      4. Andre Swart Avatar
        Andre Swart

        Thanks this is wonderful, God bless 🙏🙌

        1. Marci Shimoff Avatar
          Marci Shimoff

          We’re glad you find it informative, Andre! Hope you have a miraculous year ahead.

    2. Debra Tucker Avatar
      Debra Tucker

      Today is my first day but, it has reignited the desire for me to reconnect with myself. I am wife, mother, grandmother and small business owner/operator so, sometimes I really feel like screaming. I hope this course will help me find me again for me and a better me for them.

      1. Michelle D Avatar
        Michelle D

        I have had some miraculous shifts happening to me in the last month. It feels amazing to actually like and love myself. About 2 or 3 days ago I was looking at photos of myself, some from years ago and some from recently and for the first time ever I saw beauty in myself. I have never done this ever!! Usually I only see that when I’m looking at pictures of family and friends. This is huge for me!!! My energy is now focused on keeping that feeling & working everyday to make sure it will always be there even if I have a bad day!!
        Thank you thank you thank you!! ♥️♥️♥️
        Love and miracles xxx

        1. Diana Lobo Avatar
          Diana Lobo

          Thank you Marci, Dr. Sue and Michelle D! I so related to your miracle of finding beauty in yourself Michelle! I don’t feel quite there, And I am so much closer than I have ever been! I am currently stitching together the perfect quilt of my life with YOM tools, somatic counseling, physical therapy, ADHD Coach, my 12 Step Programs and an ever expanding relationship with my Creator. Experiencing my “boost” on learning of your miracles Michelle, inspires me to share mine in hopes of being able to be a “boost” to other Beings of Light in this YOM practice group! Thank you All for the Blessings you are sharing with me! Thank you! Mahalo! Pilamayaye! Gracias! Megiiwetch!

        2. Marci Shimoff & Dr. Sue Morter Avatar
          Marci Shimoff & Dr. Sue Morter

          Your comment cracked our hearts wide open!

        3. Rosalyn Mendez Avatar
          Rosalyn Mendez

          Who’s making the rules? Thank you for showing me how to live from my Soulful Self, who has the truth that sets me and others free.

    3. Monika Avatar
      Monika

      Thank you so very much for this beautiful reminder . What an excellent challenge starting a new month with this exercise.
      With positive vibrations out of the beautiful city Windhoek from Namibia!

    4. Misty Avatar
      Misty

      What is wrong with her left eye?

    5. Leslie Avatar
      Leslie

      I’m so excited about the possibility of having another baby. Thank you ‘sisters’ for my year of miracles. I believe it really may happen this year!!!..breathing life into my faith & hope that good things can happen!

      1. Marci Shimoff & Dr. Sue Morter Avatar
        Marci Shimoff & Dr. Sue Morter

        <3

    6. Philippa Steel Avatar
      Philippa Steel

      Your consistent positivity and useful suggestions are a great support in these parlous times. Seeing how bravely so many people cope with so much is also a constant reminder of how much there is to be thankful for. Internet has many negatives with which we all have to contend, but as a medium of communication it is a modern day miracle. 3 ENORMOUS CHEERS for Tim Berners Lee!!!!!!!!!!

    7. Carollyne Robertson Avatar
      Carollyne Robertson

      Thank you Marci and Dr. Sue, the ‘Year of Miracles’ and Certification is changing my life, or should I say, has changed my life! I can hardly wait to see the end result. I like what you shared on, ‘keep gathering my energy onto myself to strengthen my ability to know and remember that I have the power to choose. Putting my attention on my core – this sense of self will magnify.

      I changed the wording, using ‘I’ and eliminated the what could happen should I go the other way. Angel hugs to both of you, you both wear your wings proudly, I have taken my out of storage and am now polishing them!

    8. Colleen Doris Avatar
      Colleen Doris

      Thank you! It does help.

    9. Joy Avatar
      Joy

      What a great follow up after Wednesday’s session with you both. It really helps to remember we can choose where we put our energy and thus, create a better outcome in so many situations. We are so powerful, amazing and flawsome!

      Joy

      1. Marci Shimoff Avatar
        Marci Shimoff

        Well said, Joy! These words are great affirmations for everyday. Thank you for sharing them with all of us.
        Much love!

    10. Dar Avatar

      Thanks guys for your morning perk

    11. Steve Avatar
      Steve

      Wonderful coaching and ver useful reminder when it comes to negative people. Moreover, in a one or Marci’s previous lessons the guest speaker said that when we put our attention on our vision of how we want that negative person to be that’s what grows stronger in us and that person. Thank you Marci and Dr. Sue.

    12. Joy Avatar
      Joy

      I, S-O needed this today!! Thank you for your timely reminder. I gotten a bit lost & now I am feeling more centred, grounded & truly empowered. I know it’s down to me YAY!!🙏💕

      1. Marci Shimoff Avatar
        Marci Shimoff

        Wow, Joy! Great timing on our Miracle Moment for you. Hope it helps you lead into the Miracle Zone anytime you need to focus that energy and attention. Much love!

    13. Joy Avatar

      Just what I needed to hear! Thank you; a timely reminder of coming back to self. It lifted my previous negative mindset, s-o empowering, thank you & blessings to all.

      1. Marci Shimoff Avatar
        Marci Shimoff

        Hi, Joy! I’m so glad to know this helped you shift your negative mindset. Please feel free to come back to this whenever you need it next. Much love!

  3. Judy D Avatar
    Judy D

    Thank you Marci and Dr. Sue. We so need the reminder that we are the creators of our life experiences and our power comes from our focus. So glad to have the tools to pull our energy into our core and make our decisions from that holy place. Wishing everyone the ease and peace from using our focus in wondrous ways. Namaste

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      We always have to remind each other! Thank you for your lovely energy, Judy.

  4. Tusingwire Julius Avatar
    Tusingwire Julius

    Hello,
    am proud to be part of the year of miracle zone.
    I do appreciate and love you all
    waiting for miracles.

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Blessings to you!

  5. Elizabeth Avatar

    I am so grateful for this opportunity to be hanging out with the both of you and hearing these fabulous reminders of ALL that is good in my world!! Thank you , thank you for creating this venue and bringing us all to a YOM!!! My life continues to transform daily and I am beyond happy and thrilled to be here!!!

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Ahhh, it’s our pleasure! We so love our community!

  6. Anita Hardy Avatar
    Anita Hardy

    When you say to breathe into our core do you mean the moula bonda? I find it really hard to concentrate on the positive at the moment….

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Great question, Anita! In this case, what we’re talking about in this video isn’t so much mula bandha as your center or your heartspace. Another easy tool for cultivating a sense of the positive is gratitude. If you can think of even just one thing to be grateful for in any given moment, like even the air you breathe or feeling the warmth of the sun, that gratitude can also shift your energy. It takes making a decision and it takes practice. We’re with you on this journey!

      1. Charlee Avatar
        Charlee

        Gratitude when living in the pits.

        And when you’ve hit rock bottom or Murphy’s Law is around every corner ….. be grateful for the horrible challenges you face that day …. that know will grow you (if you actually live thru this really, really hard bit). PS this works just as well with a sarcastic thankyou or swear word inserted, as it does if you actually think it.

        I am grateful that as a child I heard a little poem, though I know not where it comes from, maybe a comic strip:
        {little boy kneeling beside his bed}
        “Jesus, there ain’t nothing gonna happen today that you and me can’t handle together”

        1. mary Avatar
          mary

          Its a matter of being grateful to any small things that is happening in your daily life.even the air you breath ,food you eat, favor of friends you received,small amount of money that crosses your palms…always be grateful and peaceful.to everyone and everything you do..serve god first do what pleases our GOD and the rest will fall into place…

          1. Marci Shimoff & Dr. Sue Morter Avatar
            Marci Shimoff & Dr. Sue Morter

            Well said, Mary! And hallelujah!

        2. Marci Shimoff & Dr. Sue Morter Avatar
          Marci Shimoff & Dr. Sue Morter

          Amen!

      2. Raj Goyal Avatar
        Raj Goyal

        My deep gratitude and love to both Marci and Dr. Sue for all you do to keep us alive and vibrant. This is my fourth year in the YOM and my life has completely changed. Miracles are happening in all areas of my life. I cannot thank you enough.🙏🙏🙏🙏🙏

        1. Marci Shimoff & Dr. Sue Morter Avatar
          Marci Shimoff & Dr. Sue Morter

          Such deep and profound gratitude to you as well, Raj. Thank you for being part of our family. Blessings.

    2. Yvonne Robinson-Smith Avatar
      Yvonne Robinson-Smith

      It’s so wonderful to be on the A Miracle Everyday mailing list.

      I feel so empowered by the positive messages that comes through.

      Keep up the good work.

      1. Yvonne Robinson-Smith Avatar
        Yvonne Robinson-Smith

        I meant Miracle Moments. Its been a source of inspiration for me.

  7. Margaret Avatar
    Margaret

    Thank you! The extra dimension of seeing you as well as hearing you is wonderful.

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Thank you, Margaret! We have so much fun together making these videos. Glad you are enjoying them.

  8. Ellen Avatar
    Ellen

    Thank you from the bottom of my heart. The world needs more beautiful souls like you two. You’re both an inspiration 💜💙❤️💛💚

  9. Kelly Avatar

    Thank you both so much! It is encouraging and refreshing to see how you continue to go above and beyond how the program was initially described! I love that you’ve responded specifically to each person’s comment…no generic, copy 7 paste response. Also very helpful to me was reading : “Then, you’ll find that with every choice you make, things will start to fall into place in service of what is your highest good—NOT NECESSARILY HOW YOU’RE MAKING EVERYBODY ELSE’S DAY GO WELL. you’ll create the life that will serve the unfoldment of your highest good. Grateful for you and the YOM community!

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Greetings and thanks to you, Kelly! We love following where we feel called to be of service to both our YOM Family and our greater community. It’s truly how we live and work. And we are all cheering for YOUR highest good. Thank you, thank you for your open hearted sharing here.

  10. Kat Blandford Avatar
    Kat Blandford

    Waking each morning in gratitude and thanks (and prayer) keeps my heart open from the get go…and knowing I can come back to that space throughout the day really keeps me grounded and clear. Thank you for this wonderful reminder. Grateful for you both❤️

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      You are so welcome, Kat. Loving your beautiful spirit.

  11. Mary Ann Ahlstrom Avatar
    Mary Ann Ahlstrom

    Thank you. Your message is just what I needed this morning. Mary Ann

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      We love hearing that! Thank you for taking the action to click through and watch our video and leave a comment. The universe is leading you to the right place at the right time.

  12. jenny Avatar
    jenny

    My soul today was telling me to be calm and all will be well.
    Trust yourself and never doubt that.

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Amen to that, Jenny!

  13. Tarala Avatar

    Thank you so much! Just today I was confronted with a rather mean and low vibrating energy. After a meditation to help me to stay calm and to see behind the apperance, I realized, that this situation was the answer to my prayer the other day. (I asked for guidance for the next step, which I was not able to see.) It was the kick in my a…. and I immediately called my bank to ask how to start to manifest my dream of an own house and garden. Boy, I was so afraid of that step before, and today I just DID IT…. And a few hours later, I found the video, that confirmed the change of energy as soon as we change the direction of our attention.
    Thank you for your great work, you really make a difference. Namaste,

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Wow! Cheering for you, Tarala! Your awareness is so wonderful. Love it! Namaste, beautiful one.

  14. Mary Dineen Avatar
    Mary Dineen

    Awesome reminder. I know it works and it is good to be reminded . Many thanks. Mary

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Doing this helped to remind ourselves of how powerful this is. Confirmation that when we help others, we help ourselves. 😉

    2. GennZ Avatar
      GennZ

      My kids woke up really grumpy and I kept telling them to steer their ships toward joy and look for the happy!

      They are still grumpy, but I’m happy 🙂

    3. Paulene Avatar
      Paulene

      Perfect reminder at the perfect time, as always. Thank you for you presence, it helps staying present and empowered. Lot’s of love and blessings to you💗

      1. Marci Shimoff Avatar
        Marci Shimoff

        So glad you found it useful, Paulene! Much love!

  15. Christine Mukherjee Avatar
    Christine Mukherjee

    This is an extraordinary teaching. When applied our entire world turns upside down and we start living from a different reality. We take back all the power that we thought we had to give away for whatever reason back to our own selves. Together with the Morter March my entire life is finally unfolding. Thank you Marci and Dr Sue!

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Yay! We love hearing this from you, Christine! Amazing and miraculous.

  16. Sheila Lewis Avatar
    Sheila Lewis

    Thank you, Marci and Dr. Sue,
    This Foundation has been the most focused on by me and my small group members. When I read it just now, I realized your succinct words mirrored my experience–when I put my energy onto myself, I am less likely to take on other peoples’ emotional stuff, but more able to be present and see what, if anything, I can do. Here in New York City, being present for my students and others in a balanced way is a daily challenge. After a long day, your words and also thank you comments from about 15 people, made me feel that “being present” is a quality worth cultivating. Instead of feeling depleted, I feel gratified for another day lived under tough, outer conditions. Thank you!

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Sending you so much strength, gratitude and love, Sheila! This foundation is one we often forget but is so powerful. xo

  17. Nalini Avatar
    Nalini

    Thank you thank you thank you this has answered my unasked question and the sign from the Universe which I was waiting for🙏

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Hallelujah, Nalini! We love how the universe works to serve and support you…and it always does.

  18. Helmut Schott Avatar

    Hi Dear Dr. Sue & Marci,

    that looks so good and can/will help me after divorce, no job, less money, etc.

    To talk with you face to face would be great, because you are the good coaches!!!

    Thx
    Helmut

  19. Linda Goodin Avatar

    While very new to the practice, I am learning so much and am so very grateful that you have offered this course for my continued awakening. I feel I was definitely led here, and I love it that you have laid it out every step of the way for my continued growth. Each week I learn something new and am embracing change for the better, and I really like who I am becoming and appreciate all the efforts that you have made to put this course together for myself and so many others. Thank you so very much, as you both are so amazing and so excited to continue on this path!

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Linda, thank you so much for sharing. This is our soul’s work and it’s so wonderful to hear that you are enjoying this journey.

  20. Amy Avatar

    Thank you so much for this powerful reminder of taking back our power to our core and making a grounded decision from that space.

    These messages and what I am learning by taking the YOM course are just what is needed in my life right now.

    In gratitude,
    Amy

  21. Cristina Avatar

    This course is such a blessing in my life…perfect divine timing! Thank you for the reminder!!

  22. Joy Avatar

    Thank you both, this is the exact reminder I needed right now; divine timing. It’s so easy to get swamped with stuff, but remembering we have a choice, is so empowering. Love & Light, Joy

  23. carol richmond Avatar
    carol richmond

    Thanks for the topic. I was floundering in my head and heart. How do you activate your core with energy?

  24. Marie Avatar
    Marie

    You are my inspiration of holding on the Great Unlimited Wisdom that I am learning to access. Love your colors and materials flowers as you emanate beauty. Love. Marie

  25. Sue Avatar
    Sue

    I really needed to hear this today and putting my energy back into my core is helping. It’s been a tough to weeks but I feel I can move on and think about better, more important positive thoughts and wishes. It seems that every time I’m falling back the YOM2021 boosts me right back up!! Thank you!

  26. Jeanne Formanski Avatar
    Jeanne Formanski

    I have been recognizing that more often to focus on positive things, try to have a positive mindset daily and not focus on the negative things in my life because that will only drain my energy,along with others in my life causing them to not want to be around me anymore. It will also only cause me to have more unhappiness and poor health conditions when those are the things that I’m striving to attain in my life therefore; I’m not going to let someone else cause me to have a negative emotion which will only hurt me not them. I’m going to try to look at what blessings that I have in my life along with what achievements that I have accomplished in order to give me motivation to keep on moving forward and accomplish more while not giving up on when something gets difficult.

  27. Margaret Sweet Avatar
    Margaret Sweet

    Thank you for your message to focus on my core it is exactly what my tarot reading said. I really didn’t know I was sabotaging my self

  28. Sharleen Avatar
    Sharleen

    Thank you for this short and powerful message and reminder, I am with great joy creating the life of my dreams.

  29. Irene Avatar
    Irene

    Thank you Marci & Dr. Sue for your timely message about choosing where I put my energy/attention. There is so much I am excited about, discovering, uncovering, growing with/through others and sharing/contributing through my presence. I recognize that I get myself off balance sometimes wanting or thinking there is yet something else I must be participating in… I see/feel the vastness of it all and am fascinated… Perhaps that’s what a kid in a candy store experiences … CHOOSING FROM MY CORE CENTER I register your message. Thank you both. Irene

  30. Alimoalim Avatar

    I am in Somalia my name is alimoalim thanks

    1. Philippa Steel Avatar
      Philippa Steel

      WELCOME!!!!!!!!!!!!!!!

  31. Micheline Taylor Avatar
    Micheline Taylor

    Your lovely email arrived just on time to help me to focus on the core and where to
    Put my attention on to regain more energy and focus on the positive. Thank you for the bottom of my heart.
    Micheline

  32. Peggy Nederlof Avatar

    Yes! Choosing where we put our focus and energy is key to being the creators we are meant to be. Thank you Marci and Sue for teaching this principle so clearly and simply. Sending big love to you and everyone in our Year of Miracles.

  33. Rebecca Avatar
    Rebecca

    Marci and Sue, i just listened to your miracle moment. I thank you for this sacred teaching — come from my core, be love, be strong, be free. After 3 months of YOM I now know clearly that I am on the edge of acceptance, possibility, openness…. and patience! Whew! Love love love to you and all sentient beings

  34. Christine Glenn Avatar
    Christine Glenn

    I am so very grateful to Be living miracles with everyOne. With each and every holy breath we remember we deserve more not less. We are each a unique expression of the Divine.

  35. Crystal Chase Avatar
    Crystal Chase

    Today my mind tried to run around all over the place. I was literally thinking about what I can do to quiet it down right at this moment. Synchronicity showed up with this Miracle Message, which reminded me to come back to my center and focus on my body’s center channel.

    I have already started to implement doing the center channel breathing first thing and in the evening, and that’s already doing wonders. One of the keys I was missing was to come back to it as often as necessary and throughout the day. Thank you, and love to all of you!

  36. Jocelyne OByrne Avatar
    Jocelyne OByrne

    Life is so precious after losing 3 family members in a very short time. Naturally I am grieving & I practice awareness of my feelings, emotions, desires & gifts to share. My Year of Miracles is guiding me to grow, expand in positive ways, my miracles group is amazing, a blessing. I enjoy my YOM
    Marci & Sue, I hold you in esteem, you teach believing is receiving. I am grateful for your support in helping me discover the light within, it heals us by teaching us that we are love, we follow our bliss. Your year of miracles teaches this lesson so beautifully! Merci! from a Canadian girl who loves you

  37. Ronni Avatar
    Ronni

    I’m also going through the Workbook of A Course in Miracles this year, and your Year of Miracles melds so beautifully with that practice. I have a synergistic effect going on! What an amazing year! THANK YOU Marci and Dr. Sue from the bottom of my heart for being…and sharing…

  38. Karen Fierro Avatar
    Karen Fierro

    Thank you Marci and Dr. Sue for this powerful reminder!! I have been using this foundation for the past several weeks and it reminds me time and time again that I do have the power to live in the Miracle Zone! The power to live miraculously is found in paying attention to the present moment (which is really where the power is found – in the NOW) and focusing that attention on what I want to experience more of, and taking the laser of my attention off those things I really don’t want to have more of. Thank you again for this incredible Year of Miracles experience. I cannot even find the words to thank you. In just a few short months my life experience has changed from one of “just existing and trudging through life until I exit” to an experience fueled by a powerful sense of well-being every day! I honestly find myself “happy for no reason!” despite the circumstances going on around me! I’ve always known that a life centered in feeling this way was possible — but for 60 years, despite therapy, focusing on personal development, and education I never had a clue how to get here. Thank you so, so very much!

  39. Sherry Goodvin Avatar
    Sherry Goodvin

    I love this course and the consistent reminders and messages to really help me infuse the miracles attitude in my daily life. I didn’t realize how much I truly needed this shift. Thank you, thank you, thank you!!!

  40. Mimi Lupin Avatar

    Thank you so much for that great suggestion. I was frustrated about something not working for me on the computer and when I read this I was able to let go of my frustration and let it go. This was just sent at the right time. Thanks!

  41. Samita Avatar
    Samita

    So helpful! Took my focus away to gratitude… you two loving angels of the miracle zone… that too right after HFNR training with Marci!

  42. Aida Lee Avatar
    Aida Lee

    I am so grateful for being a part of this wonderful program. Your teachings are incredible and life changing! The more I practice the techniques, the more joy I feel even in the middle of challenging situations. Since I joined YOM, I’ve been wanting to be of great service to others. My dream is coming true! And there’s no better “testament” to share with others than the one we are living proof of. You have brought so many positive experiences to my life and I will be forever grateful for you and for this loving YOM community. Many blessings and an ocean of love to you all!

  43. Aline Avatar
    Aline

    Thank you for keeping me in the loop! I love these little messages…they just seem to come at the right time…little miracles! You both are beautiful souls, helping us all to stay on track.
    Blessings and love,
    Alined

  44. […] here to learn more about the first Foundation – Listen to Your Soul  Click here to learn more about the second Foundation – Choose Where You Put Your Energy and At… Click here to learn more about the third Foundation – Taking Responsibility For Your […]

  45. Anoja Melissa Avatar
    Anoja Melissa

    Attend a free training module on Personal Energy Management to know how it can contribute to your well-being and become more mindful of your daily experience. Check it on Guruface
    https://www.guruface.com/course/1630

  46. Sharesa Avatar
    Sharesa

    I am so grateful to be back. My life took me off the internet for over a month. Moving, technical issues, device issues, health issues. With all of this, I felt I missed out on so much I could never “catch up”. At first, I felt lost. After the meeting on the 6th and my personal support group meeting, everything shifted.
    I’ve learned as I’ve come into this course right where “I am” that there is no “catching up” what I’ve needed is exactly what is being shared! For me, it is a true example of how “Where you put your attention” is actualized. My heart is full of gratitude for you Marci and Sue. This course is a wonderful example of “Source” speaking through (& to) you to all of us. A “Gift from God”, Thank you for putting your Attention on God/Goddess’s message and sharing it! An inspiring example of “Living on purpose in your purpose”. I Love you and my YOM Family!!

  47. Heidi Avatar
    Heidi

    Thank you for this! This was actually already my foundation for this week and I am staying grounded while I balance two of my main passions and goals. I am getting my recurrent training so I can achieve my dream of working as a commercial pilot, and on the side I have been focused on writing a bestselling novel about the journey to inspire others they can also get past abuse and succeed. First draft will be done by the end of this year.

    1. Philippa Steel Avatar
      Philippa Steel

      BRAVO!!!!! FANTASTIC!!!!!!!!!!!!!

    2. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Wonderful, Heidi! Bravo!

  48. Margaret Ann Avatar
    Margaret Ann

    Once again, Marci and Dr. Sue, I am deeply grateful for your commitment in guiding us. I found today’s miracle moment most helpful as I focus on my day/weeks. Bless you and our YOM community.

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      Many blessings to you, Margaret!

  49. Apong Suganda Avatar

    It’s will empowering my core of life purposes giving life for other through my skills in international online writing and hydrophonic farm local bussines

  50. Pauline Avatar
    Pauline

    The boost we get each week really bring me back to my core. It is amazing how these reminders refocus me. I expect as time goes on I will remember more. It truly is a powerful new way of living and I thank you for developing this program and I am now thanking me for joining. Much love.

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      You’re welcome, Pauline. Thank you for doing the work and expressing your gratitude. We appreciate you!

  51. Tuli Avatar
    Tuli

    Thank you beautiful ladies for this wonderful reminder. I love the focus on bringing our energy back into ourselves and choosing from there.
    I homeschool my two youngest girls ages 6 and 9 and have been teaching them awareness and manifestation practices their whole lives. They regularly reword their statements to focus on that which we do desire to manifest and help me remember any time I say something the other way round. I had them listen to the video with me for part of their school today and afterwards I asked them what they noticed and what they felt like they got from watching it. My nine year old immediately said “I already knew all that”. I was struck by how easy it is for children to remember these principles and I laughed out loud at the sheer confidence she exuded. Happy Mom Moment🥰

    1. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      We love this!!! So happy to hear how the seeds you have planted are blooming.

    2. Pamela Bullis Avatar

      From the mouth of Babes

  52. Pia Avatar
    Pia

    Thank you lovely ones for the encouragement and endorsement !
    It just fits to what I was aware of today, noticing how important this is.

  53. Marilyn Mele Avatar
    Marilyn Mele

    I’m working on a project that requires me to step out of my comfort zone and change some strong limiting beliefs. When the project is ready to send into the world, many people benefit. I choose to put my energy and attention on the positive outcome for me and others and not be deterred by the details of getting to the goal.

    1. Philippa Steel Avatar
      Philippa Steel

      FANTASTIC!!!! THAT’S WONDERFUL!!

    2. Marci Shimoff & Dr. Sue Morter Avatar
      Marci Shimoff & Dr. Sue Morter

      You’re moving in the right direction, Marilyn. We’re cheering for you!

  54. Pamela Bullis Avatar

    Yes I do this every morning and now I will thru the day
    Thank you help so much right now ❤️ with these special moments it’s really helpful to not get drug down thank you and God bless you ❤️😻

  55. Erica Avatar

    Dear Marci and Dr. Sue,

    Thank you both for all of your beautiful, insightful work. These ‘mind and spirit’ states you invite us to consider are a welcome spring that satisfies my spirit in both new and old ways ~ I have a vision for counseling others who are sensitive to the environment, and I have begun writing a simple e-guide that might benefit others, and help heal many. I am taking that slow because it is definitely out of my comfort zone. Also, coming back to my core has assisted me in my daily mood and has given me a greater sense of happiness and appreciation for miracles in my life, and contentment ~ which had been missing for awhile. Thank you both immensely. These are beautiful touchstones to integrate on a cellular level, and a spiritual one. Much love. I am grateful you are in my life.

    1. Marci & Dr. Sue Avatar
      Marci & Dr. Sue

      Dear Erica,

      Thank you for your beautiful words! You have the vision and are connected to your inner purpose, remember to take those deep breaths in order to remain in flow. We look forward to hearing/seeing how you continue to manifest your heart and soul’s desire!

  56. Maria Avatar
    Maria

    Wow Marci and Dr. Sue,
    I love these miracle moment messages. They help me stay on the path of moving towards my true self. So grateful!!
    Maria

  57. Ben Avatar
    Ben

    Thank you so much beautiful soul’s !

    Everything is energy.
    Your thought begin it, your emotion amplifieries it and your action increases the momentum.

  58. Eda Avatar
    Eda

    Thank you lovely ladies for a powerful boost to strengthen my core, it has been a hard job at times. My mind drifts to others before I notice. It was a wonderful reminder to keep my attention and energy in the right place. Your messages have been like sunrays to keep me going when I slip. Right now things seem to go surprisingly well, although I was hoping they would. All the best to you both.

  59. Dianne Avatar
    Dianne

    Thank you. This is like a miracle in itself- listening to this particular Miracle Moment. It was truly a gift. I feel more and more a strengthening within myself.

  60. Swan Avatar
    Swan

    Wonderful! I’m about to have a dentist appointment and – on the platform between two trains – have already listened to your message three times in a row, breathing into the 10th chakra with mula bandha. Enormous, what power and what self-confidence arises.

  61. Mary Avatar
    Mary

    Thank you Marci and Dr Sue
    I am so grateful for this Miracle Moment as my Foundation is Energy this week and I was having a difficult time focusing What perfect timing I feel blessed
    So grateful to be part of this community

  62. Lynnda Avatar
    Lynnda

    I love reading the comments! And the response from Marci and Sue! I feel part of our community! As for me I had a visit from my daughter and husband and her five children from one year to 12 years! They drove 18 hours in vanI helped them buy! And i put my energy in the wrong place! I didn’t even realize how frustrated I felt because I hardly saw them! They were here a week and saw them for a dinner and two mornings!So when my friend asked me about my take away I realized my frustration was a message from the universe knocking on my door! Learn to live in joy! Enjoy! I want more joy and love! and I am in charge of creating it!!! Even when I tell the story of being with them I can place the emphasis on joy and love and grace! True it wasn’t as much time as I would like but what a gift to have them here! Thank you Marci and Sue for this gift! I don’t think I got the message at first but after this visit and my complaining I deeply get it! Hallelujah! A huge wake up! So Much gratitude!❤️🙏🏻🙏🏻🙏🏻☺️

  63. Ellie Avatar
    Ellie

    Love these comments! Thanks for sharing, everyone!
    In our Biofeedback practice, we teach a principle that incorporates this idea and helps people understand why it is so effective:
    “Practice makes permanence…”

    The more we do something that promotes our true personal cause, the more it becomes not just part of who we are, but ‘puts us in the pilot seat.’ Instead of being the passenger in life; we start flyin’ the plane!’
    And often while up there, what we want finds us…

  64. Jan Avatar
    Jan

    Thank you Dr Sue & Marci
    Such a great reminder
    What you think about, you bring about 🙏🏻

  65. Karine Avatar
    Karine

    Thank you so much for all support , beautiful ladies🙏. This is my second year, and I can insure, that my mind set is totally different than before I started.YOM. I love myself and take care of my needs first, which leads to being more authentically, caring towards others .
    provided by you weekly calendar with notes related to foundation and three goals of each week, following finding wins and Miracles in every day of the week totally transformed me to a positive thinker!!!! Thanks a lot for all the transformations I’m going through🌈🌺🙏

  66. Thia Dolce Avatar
    Thia Dolce

    Times over gives certainty and so I was here late last night going over the basics of the 5 foundations and saw how these put me at cause and greater happiness in my life. I get so interested and happy finding truth to apply in my everyday activities and your reminders have given me expanded use for different moments of the day. Ex: Open Heart- Thanked the delivery man with one of my huge fragrant roses. Energy: Expanded garden for better air and color, and my plants , animals and gardener are happy. Soul: I ask and pull in answers from the universe. Universe; I see it working for me. Emails and leads to people with answers keeps me very busy learning. Responsibility; like to always tell someone about DR Sue when I am out. Much Love Thia Dolce

    1. Marci & Dr. Sue Avatar
      Marci & Dr. Sue

      Beautiful Thia! Indeed you are in flow with the 5 foundations for creating conditions for miracles!

      Thank you for leaning into and sharing with us and our community!

      Much love to you!

  67. Eda Avatar
    Eda

    Thank you so much for sending me back to myself to take my energy back. Even today I finally made the decision not to buy something that I did not need
    any more. At first I was all for being nice and getting it anyway, but then I listened to the inner voice and turned it down. It was an attractive offer, too.
    Right after I turned it down I felt great relief.
    Gratefully yours,

    Eda

    1. Marci & Dr. Sue Avatar
      Marci & Dr. Sue

      Right on Eda! listening to your intuition and trusting life is conspiring with you for you.

      Much love to you!

  68. Melodie Avatar
    Melodie

    I love the quote from Zig Ziglar! I printed that out for my office as a daily reminder. Thank you for sharing!

    1. Marci & Dr. Sue Avatar
      Marci & Dr. Sue

      Right on Melodie!
      Much love to you!!

  69. Heather Avatar

    Thank you for this reminder. There are so many things happening in my life right now, competing for my attention. This focus and reminder is so critical to help me stay on my path, and not get distracted by all that’s happening around me.

    1. Marci Shimoff Avatar
      Marci Shimoff

      Yes, Heather! We hope you choose the actions and thoughts that support your miraculous journey.

  70. Rev Dele Avatar

    What synchronicity! My spiritual assignment today is to speak loving thoughts of myself and all my relations, to delight in my current destiny and to generate enthusiasm as I move through my challenges..

    1. Marci Shimoff Avatar
      Marci Shimoff

      It’s divine timing indeed! Wish you more miraculous synchronicities to help you move through your challenges. Lots of love!

  71. Andrea Vinson Avatar
    Andrea Vinson

    Everyday when I wake up, I’m thankful that my God and the Universe has seen fit for me to see another day. I always start my day with a positive attitude. Both of my jobs deal with and serving so to speak with the public. My core is based on positivity. I see the glass as half full and not half empty. I’m 62 years young, working 2 jobs, I don’t take any medications and I go to the gym twice a week. I read the “Power of Positive Thinking” by Zig Ziggler when I was it my 20’s and it had a profound impact on my life as you can tell. Thank you in advance for taking the time to read this posting. Sincerely, Andrea Vinson

    1. Marci Shimoff Avatar
      Marci Shimoff

      Hi, Andrea! Thank you for sharing your journey and your mantra of positivity with us. It’s so inspiring.
      “Power of Positive Thinking” by Zig Ziggler is a great recommendation too.

  72. Gloria Margolis Avatar

    Thank you Marci and Sue for that reminder of focusing our Attention and Energy🙏
    It is truly vital to be aware of every thoughts and our words at any given moment🫶
    I have found when I do just that I am in a happier state of mind and body 🥰🤩🤗❤️🙏
    What a lovely space to be in 🥰🦋✨🌷❤️🙏

    1. William Clark Avatar

      YES THANK YOU MARCI AND SUE FOR THAT REMINDER OF FOCUSING OUR ATTENTION AND ENERGY

      1. Marci Shimoff Avatar
        Marci Shimoff

        Lots of love to you, William!

    2. Marci Shimoff Avatar
      Marci Shimoff

      It’s indeed a lovely space to be in, Gloria! Really glad you mentioned about awareness because once we’re aware, we can choose the right path for us.

  73. Colleen Neustaeter Avatar
    Colleen Neustaeter

    Thank you Marci and Dr. Sue. That reminds me that the work i am currently getting is a blessing because I am choosing to appreciate it and the people I work with.

    1. Marci Shimoff Avatar
      Marci Shimoff

      That’s wonderful, Colleen! Brining in the positive energy to what we do is so important.

  74. Jennifer Taylor Avatar

    Thank you! Great reminder! Blessings to you! I want to apply this in my teaching art to others!

    1. Marci Shimoff Avatar
      Marci Shimoff

      That’s amazing, Jennifer! Hope this helps you and others your teach to live more in the Miracle Zone. Much love!

  75. Steve Avatar
    Steve

    Very very useful reminder when it comes to negative people. Moreover, in a one or Marci’s previous lessons the guest speaker said that when we put our attention on our vision of how we want that negative person to be that’s what grows stronger in us and that person. Thank you Marci and Dr. Sue.

    1. Marci Shimoff Avatar
      Marci Shimoff

      That’s a great takeaway for the guest speaker session, Steve! It’s good to remember to keep our vibrational frequency higher and aligned to our higher self.

  76. Colleen Neustaeter Avatar
    Colleen Neustaeter

    Thank you Marci and Dr. Sue. I will be sure to remember those kind words. Thank you for the reminder that I need to keep my focus on my core.

    1. Marci Shimoff Avatar
      Marci Shimoff

      You’re welcome, Colleen! Hope this guides you in your miraculous journey ahead.

  77. Janet Avatar
    Janet

    Many blessings Marci and Sue, thanks for the miracle moment and many other priceless gifts that simply pop into my email box from time to time. Every day is a blessing and I thank the Lord for his graciousness. I thank all I meet and all that comes my way and very appreciative of flow of grace. Thanks and thanks again.

    1. William Clark Avatar

      YES MANY BLESSINGS MARCI AND SUE. THANKS FOR THE MIRACLE MOMENT AND MANY OTHER PRICELESS GIFTS THAT SIMPLY POP INTO MY EMAIL BOX FROM TIME TO TIME.

      1. Marci Shimoff Avatar
        Marci Shimoff

        You’re welcome, William!

    2. Marci Shimoff Avatar
      Marci Shimoff

      Hi Janet,
      I’m so glad to know that that these Miracle Moments and other resources we share are making a difference and helping you in your miraculous journey. Thank you so much for sharing your kind words. More miracles to you!

  78. Susie Avatar
    Susie

    Thank you, Ladies. How does one practice Thich Nhat Hanh’s 5 Rememberances of Impermanance everyday which seem more like negative energy than positive? Susie

    1. Marci Shimoff Avatar
      Marci Shimoff

      Hi, Susie!
      We have another Miracle Moment you can refer to that focuses on Shift Into Being a Miracle Thinker
      Hope this helps you seek the answer you’re looking for. More miracles to you!

  79. Ashleigh McNear Avatar
    Ashleigh McNear

    When I developed severe Fibromyalgia, chronic pain & fatigue in 1998 the pain is what I focused on in my efforts to research and learn about this illness when little was known about it. I focused on finding ways to heal, treatments and wellness avenues. Indeed, I found out that as I focused on the pain, that is exactly what the Universe gave me, was more pain. I was unable to stand and take a step on my own, screamed in pain 24/7. It was not until 2018 when I prayed to end my life or give me a way to heal & I will do whatever it takes. I began to give thanks for my health, thank you for my healing and developed an attitude of gratitude. I am now grateful for miraculous healing that has continued to expand beyond what I ever imagined and continues. Thank you both for all that you have and continue to teach me. I am living my best life ever at 74.

    1. Marci Shimoff Avatar
      Marci Shimoff

      Hi, Ashleigh! Thank you for being brave and vulnerable and sharing your health journey with us. Your experience of developing gratitude as a daily attitude is so inspiring and will help out others who are reading this too. I’m grateful to you for being open to our Miracle Moments and continuing your miraculous journey. More miracles to you!

  80. Hetall Soni Avatar
    Hetall Soni

    Thank you for rejoining that we live in Universe full of abundance. It’s our focus and attention we need to keep on abundance rather than lack

    1. Marci Shimoff Avatar
      Marci Shimoff

      So true, Hetal! Focus on the Universe’s abundance and be grateful to the present, and you’ll journey to the Miracle Zone.

  81. Eda Avatar
    Eda

    Dear Marci and Dr. Sue,

    Thank you for today’s message, besides that I have to thank you both for Dr. Sue’s Zoom presentation. The clarity and love was overpowering. So far I have only guessed at some of these premises, but Dr. Sue’s clear explanations made everything more comprehensible. I felt lifted up also by the visual descriptions and visual aids. I still feel a warm glow from the experience.

    With loving thoughts of you both.

    1. Marci Shimoff Avatar
      Marci Shimoff

      Hi, Eda! I’m so glad our Your Year of Miracles session with Dr. Sue was so insightful to your miraculous journey. Thank you for being part of the magnificent vibrational energy. More miracles to you!

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