Episode 32: Healing Collective Trauma with Thomas Hübl

Today, we dive into a journey of synchronicities, healing, and deep transformation with the brilliant Thomas Hübl.

In this week’s powerful podcast episode, I’m joined by Thomas Hübl, an internationally renowned teacher and healer, who reveals how the unhealed wounds of our ancestors are still affecting us today—and more importantly, how you can begin to heal. You’ll also hear about Thomas’ unique perspective on collective healing, his ability to connect with deeper layers of existence, and the connection between individual, ancestral, and cultural pain.

Plus, you’ll learn why Thomas believes that not being present can be a smart move, why we should understand trauma as a guide, not an obstacle, and so much more!

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who integrates the fundamental principles of ancient wisdom with science. He authored two books on trauma healing, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World, and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. Thomas also leads large-scale events and courses on trauma healing and supports CEOs, consultants, coaches, and leaders in their personal and professional development. 

“The more we align with our inner flow, life starts to align more and more. When things line up, synchronicities happen. We suddenly know things, have great intuition, and are innovative and creative.”

–Thomas Hübl

What we talked about:

  • How trauma is passed down through generations and influences your emotional well-being
  • Hear Thomas’s powerful story of transformation, from trauma to a 4-year meditation retreat that changed everything
  • The fascinating concept of post-traumatic learning and why every wound has the potential to unlock profound growth
  • How to begin healing collective wounds to create more wholeness in your life and in the world around you
  • The practice of attunement and why tuning into others can dramatically transform your relationships
  • How tapping into the present moment can help you stop postponing healing and live a life of deeper connection

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