by Marci Shimoff & Debra Poneman | Health, Inspiration, Miracle Moment, Overwhelm, Personal Growth, Success
Today’s Miracle Moment is about the miraculous power of moving at a pace of medium to slow. We believe that a truly spiritual life is one where you feel deeply connected to the energy of the universe – to a power and intelligence greater than yourself – it doesn’t...
by Marci Shimoff & Debra Poneman | Health, Miracle Moment, Personal Growth, Success
You’d think something as basic to our existence as breathing would be natural and we’d automatically do it correctly, but not so. There are thousands of studies, including some done at Harvard Medical School, that show the great benefits of proper breathing. Research...
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