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Today’s Miracle Moment is about the sixth chakra or energy center, which is often called the third eye.
The sixth chakra, located in the area between the eyebrows, is our energy center that helps expand our perspective and vision–it’s our center for true seeing and intuition. Opening the sixth chakra is one of the ways that we can most powerfully open up to the energy of the Miracle Zone, where miracles more easily flow into our life.
When we have clear vision, and when we connect in deeply to our intuition, we have a greater sense about where to go and what to do. We make decisions that are informed by our intuition and that are aligned with our greater good.
It’s great to hear about opening our energy centers, but the real value comes from actually using these practices to truly open them. Dr. Sue has great practical techniques to open up our energy centers, and in this Miracle Moment, she shares a practice to open the third eye.
While it’s called the third eye, it should be called the first eye because it’s about seeing the real you, the you that existed long before you decided to come to the earth. The you that existed before you got freaked out about being a human being who is trying to figure out how to get back to the truth of who you are.
Our first eye has access to our multidimensionality. We’re not just physical human beings who are struggling through this life on earth. We’re much more! We’re spirit beings who came into form, and we have access to tremendous resources to live in the Miracle Zone as soon as we start to recognize the truth of who we are.
Opening our sixth chakra is fabulous because it allows us to activate the higher brain centers that are above the primitive brain. This opening helps us operate creatively to figure out what we want and move towards it.
Join us in this practice to open the sixth chakra…
- Sit up straight and keep your nose pointed forward. Roll your eyes up and slightly together in a comfortable position. Don’t make it tense—just enough to feel the muscles working. Keep the chin retracted slightly.
This will activate muscles that are inside the cranium which are located very close to the pineal gland. The pineal gland receives energy of high frequency quality that is considered divine. It’s considered other worldly and it is really accessing the True Self.
- Take a deep breath in right into the tension that you can feel between the eyes. Then, relax your eyes, rolling them down.
- Exhale and roll your eyes up, and inhale again into the tension behind the eyes.
- Roll your eyes down and exhale. Once again, roll your eyes up and inhale. Roll your eyes down and exhale.
- Once more, roll your eyes up and inhale divine light, divine guidance, divine truth—the truth of who I AM.
- Exhale, dropping into your body and experience having all of this divine light, guidance, and truth right here in this life.
- Roll your eyes up. Breathe in your own Higher Self. Breathe it into your brain. Let the brain be filled and filtering high frequency energies of possibility.
- Roll your eyes down and exhale down through your body into the earth. Let yourself fully have all that you are receiving.
- Roll your eyes up and take a deep breath in. Receive the light from this high frequency source, from the Cosmos.
- Roll your eyes down and exhale. Let it be for you. Let it be you. Receive it consistently. Have it. Notice how it feels in your body, and just relax your body.
You will start to feel clear in your brain. You’ll feel more open and you’ll find yourself thinking thoughts that you wouldn’t normally allow yourself to think. These thoughts are creative in nature and meant to guide you toward understanding a bigger version of who you are—a more magnificent version of who you are. You’ll begin to manifest more in alignment with that magnificent you.
This practice and all of the body-based, somatic practices that we have been sharing with you are practices that any one of us can do. They take just a couple of minutes to do, and they start to totally restructure how you experience life.
You could spend a year mentally trying to do things to open up your vision center, or you could spend moments…consistently.
We suggest that you do this practice every day for a few weeks, just a minute or two every day. By doing this practice, you will begin to create different connections in the body and mind that will powerfully clear your mind.
Experience it and let us know how it goes for you. Share with us on our Facebook page and in the comments section below.
We’ll end with a quote by a brilliant 19th century British poet, William Blake…
“If the doors of perception were cleaned, everything would appear to man as it is—infinite.”
~William Blake
Let us open up that true vision that we have and see the world as infinite, and as we do, we’ll live more and more in the Miracle Zone!
Click here for our latest videos and articles on the chakras.
I have felt nothig yet mabe soon I hope
Leslie, it is normal at the beginning. with daily practice you will soon begin to feel.
Total magic thank you SO much
Hello, my Third Eye opened spontaneously in 1998! I also witnessed the pulsing of the blue/violet pearl! Even today if I call on it before I go to sleep and sometimes without even calling on it, it will show up, but not as clearly and more softer in color and not moving from the back of my head and pulsing out my, (between the eye’s), forehead, as it did the in 1998! It just shows up closes down and re-open’s for moments at a time! I read that this is a vision of your SOUL! I feel so blessed and at peace when I see it! I want to see it every night, due to the stress of this Covid lockdown and the sadness of our world at this time! I can’t find the answer to a question I have wondered, if once your Third Eye has opened and you witnessed the blue/violet pearl, does it always remain open or does it close down in time, and have to be re-opened? I’m extremely intuitive but wondered if this is as much of my psychic ability I’m going to have or can I go deeper? Hard to read myself! Thank-you. Blessing’s, Diane
What a beautiful experience you had Diane! And great questions, which I would love to know the answers to as well. I had a similar initial experience in terms of intensity. My third eye, or the ‘visions’ I have, show up differently at different times – sometimes as swirls of blue and violet/purple, sometimes as millions of stars and other times the image of an eye – sometimes mine, sometimes that of an eagle.
A coach I once had explained that the initial experience is the most profound because your vibration made the biggest leap.
Hi Kate, I just now stumbled across this, while searching my name for FB, as I had someone hack it and change my password and lock me off and all my friends, photo’s etc., etc, etc. Being technically challenged I tried all I know to get back, but to no avail! I enjoyed your beautiful reply comment, about my most profound experience, which before seeing the violet pearl which let up to it! The 35th Congress of Illumination, which starts, 8/14-19/2021,
free to ALL who register on, eraofpeace.org was an incredible
blessing in so many ways! I hope it calls to you, as we need ALL the LIGHT we can spread to raise the consciousness of all of mankind and continue to create our Heaven on Earth! Blessing’s and love to you and yours!
Don’t know if you answer questions. But when I did it I saw eyes can’t tell it it was a wolf or lion. Does that mean anything? Thank YOu
Total magic thank you!
I was very drawn to the red sphere behind Marci, what kind of crystal is it?
Didn’t feel anything special only felt pressure behind my eyes.
I didn’t feel anything special only pressure behind my eyes.
This is life changing information about our chakras, how to dwell in them, and how to use this connection to experience our oneness. Dr. Sue and Marci give us assessable ways to connect with our infinite nature. I am grateful and thankful to be reminded of who I truly am—pure spirit!
As Dr Sue often reminds us, the Universe is always there to support us lovingly in our journey in discovering the magnificent beings we truly are. This Sixth Chakra practice is certainly very helpful in finding our true selves. My deepest gratitude to Marci and Dr Sue. Namaste