Donna is a pioneer in energy medicine and one of the most sought-after, joyful, and respected experts in the world. Her healing abilities are legendary and her book, Energy Medicine is a classic!
While being able to see the body’s energies comes naturally to her, she became passionate about developing a system that anyone can use to work effectively with their own energies. Her Energy Medicine Masterclass has had more than 6 million views, and both the Energy Medicine Research Institute and the Association for Comprehensive Energy Psychology awarded Donna Lifetime Achievement Awards for her amazing career. Her classic book Energy Medicine has been a textbook in hundreds of healing classes. Donna is an energy OG and the real deal!
Donna’s fabulous husband, David Feinstein, is a licensed psychologist and a pioneer in developing innovative therapeutic approaches. He’s received nine national awards for his books on consciousness and healing and his book on relationships, The Energies of Love, which he co-authored with Donna, is a New York Times bestseller.
Together, Donna and David have built one of the world’s largest organizations teaching the hands-on use of energy medicine, and have served tens of thousands of clients all around the world. I’m honored that they’ve also been Guest Experts for my Year of Miracles program.
In this episode, Donna and David share the transformative insights of their newest book, Tapping: Self-Healing with the Transformative Power of Energy Psychology. They provide simple, practical tips to use energy tapping to improve health and wellbeing and heal relationships. Above all, they share the secrets to attracting those beautiful synchronicities that define living in the Miracle Zone.
“When all your energies are brought into harmony, your body flourishes. And when your body flourishes your soul has a soil in which you can blossom in this world. These are the ultimate reasons for energy medicine – to prepare the soil and nurture the blossom.”
– Donna Eden
What we talked about:
- Donna opens up being able to see energy all her life, being afflicted by childhood allergies, multiple sclerosis and a heart attack at age 27, as well as the day she decided to heal herself using energy. (7:00)
- David shares his scientific journey from confessed “miracle skeptic” to healing thousands of people around the world, and how he now sees the miraculous in everyday life (13:22)
- You’ll learn about the concept of “intelligent” energy which we can tune into to improve both physical health and spiritual wellbeing (20:30)
- How Donna and David used tapping to help a woman who was constantly reliving her traumatic fear of storms to achieve a new state of calm and well-being (23:09)
- Tapping tips for living in the Miracle Zone. David breaks down the science of how tapping works. Donna shares her favorite acupuncture points and mantras to overcome overwhelming stress or hopelessness that you can do in a meeting without anyone knowing (28:12)
- Donna and David open up about the conflicts in their early relationship and share how to “tap down” personal triggers so that they can be discussed and spur healing and growth (36:53)
- How to treat PTSD, depression, sadness, and addictions by combining immediate self-help techniques with the best practices in therapy rather than choosing one or the other (41:15)
- What excites Donna and David in their lives? Donna celebrates the rising interest in energy medicine and how people use it to bring health and vitality to their lives. Despite being in her 80s she can’t wait for the next phase in her life. Dave celebrates the growth in personal empowerment and how our species surviving so many crises inspires him to love music, culture, and life (45:23)
Favorite quotes from the episode:
- “Aging can be quite wonderful. I really love my age.” – Donna Eden (81)
- “When you start understanding that energy is everything and that you can move it, you can manipulate it in a positive way and change what’s going on, I mean, it changes everything, not only just in your physical health but how your spirit is doing.” – Donna Eden
- “It probably took up to two years to have perfect health. But when that happened, I just wanted to share it with everybody.” – Donna Eden
- “I believe Einstein said there are two ways to live your life. One is as if nothing is a miracle, and I was in that realm. And then the other is as if everything is a miracle. And so slowly, it’s been dawning on me that everything is a miracle.” – David Feinstein
- “Even though the world is looking hopeless. I choose to recognize my ability to be creative in influencing what happens to me and to those I touch.” – Donna Eden
- “The key is that in terms of using energy to tune into a more miraculous life is to really listen to what the energies are telling you. Synchronicities, that these amazing coincidences that come up all the time if you really are attuned to them, are showing you that there’s something larger than your sensory-based perspective.” –David Feinstein
- “There’s nothing like being in love to find out what is unfinished in your psychological evolution.” – David Feinstein
- “I don’t know any couple that doesn’t trigger one another…But knowing that you can tap it down so that it becomes discussable instead of disgusting…you can really change deep patterns.” – David Feinstein
Connect with Donna and David:
- Eden Method – Empowering You With Energy Tools For A Life You Desire
- energytapping.com – Energy Psychology
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