It is actually all about your breath!

It's really amazing how when we begin to breathe differently, our entire physiological state changes. And when that changes, our chemistry changes. And when our chemistry changes, we start literally emitting a different energy, a different realm.

Our entire body begins to focus differently. Our mind begins to focus differently. And the next thing you know, we're out of a state of fight or flight, and we're into a place of creative genius.

When we're into a creative genius state, what we call the miraculous is possible because we're available to perceive the infinite possibilities that are actually there for us instead of operating from a subconscious emotional override that is keeping us in a state of emergency mode even long after an emergency is gone. 

The way the nervous system is designed to function, is to handle an emergency at hand and then move on to the next thing.

But when we generate our own emergencies through thinking too much, worrying too much, over-analyzing, pontificating, carrying grudges, or rehashing things that have been present in our lives at some point in the past.

When we're constantly grinding that in our mind, what ends up happening is we are eliciting a response in the nervous system that is fight or flight, that is responding as if those emergencies are happening right now, even if they were 20 years ago, but you're still chewing on it in some way.

And so when you're doing this, what happens is you start to move up into your head and you're activating the sympathetic nervous system in a way that causes you to be edging out any possibility for a miraculous happening and opening.

So when you take a deep belly breath, what happens is you automatically draw more energy down into your lower system, and there are different energies in our lower system than in our upper system.

Think of how different digesting food is than thinking thoughts. However, both are extraordinarily important when it comes to living a healthy, whole life. So we're going to work with different energies in our lower system.

There is a deep center, an energetic center in your low belly that houses deep wisdom, your ancient wisdom in fact.

And when you breathe low into the belly, it starts to tap that wisdom. It starts to stir it and awaken it just a little.

And as such, it begins to move. And when that energy begins to move and circulate through your system in a bioenergetic flow sort of way, what happens is you begin to animate that wisdom. It becomes available for you to sense and feel and perceive, and it starts to calm you down in an instant. When you really have no reason to believe that it's safer to be calm than it was just a moment ago.

You automatically are drawing your awareness into a deeper version of who you are. And a byproduct of that is you end up relaxed. And when you're relaxed, you are opening the system in ways that are now resonating and vibrating in coherence with, with the miraculous, with infinite possibilities, with actually being fully present in a situation.

We all know what it's like when we are preoccupied with something. We're really driven with some worry or concern that's in our lives.

And we have a very difficult time remembering the name of the person that just walks in the room because we're preoccupied. We have a very difficult time finding our car keys for goodness sakes! And all of that is because we're not utilizing our resources the way that they're designed to. 

You are built to live in the miraculous and equate it with being infinitely present with the infinite possibilities that are actually here!

But you have to be relaxed to be able to do that.

So the next time you're not feeling quite so miraculous, let's take a deep breath down, low into the belly, and let it feel good.

While you do, and you might be shocked as to what you will experience in an instant, you come home to yourself, you become more available, and your nervous system kicks into parasympathetic dominance where healing and filtering and cleansing and detoxifying and creative genius live.

And that's where you're designed to be operating every moment of your day.

Watch the “Moving Into Miracles” Replay

Are you fully ready for miracles?

We (Marci Shimoff, Dr. Sue Morter and Mike Dooley) invite you to watch the replay of a very special all live session of "Moving Into Miracles: An Intimate Conversation and Guided Miracles Process".

As we prepare to kick off our year-long program, Your Year of Miracles, we want to share with you what we've learned from mentoring more than 30,000 people over the past ten years into opening up to and receiving miracles. We'll take you through a beautiful guided process that will open your heart and begin to pave the way for you to easily make your biggest intentions for 2024 a reality.

We're offering this replay for a limited time because Your Year of Miracles 2024 starts in just a few days! We want you to experience a taste of what it's like to feel fully supported in this way. 

Ready to make 2024 your most miraculous yet? Click the button to learn more and join us for Your Year of Miracles...